I do not tolerate hot spicy food very well – even the mildest curry has my mouth on fire and my nose running! However, I simply love the flavour of the beautiful spices that are traditionally added to curries. I often crave the warmth and satisfaction that only a curry can provide, especially on a cold or rainy winter evening. And then there is the additional benefit of the health properties that these spices hold – particularly the anti-inflammatory and anti-oxidant effects that I so hugely appreciate and advocate. I have been known to take a chance on a curry
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